| Amount Per 1 Serving | |||
| Calories | 214.77 Kcal (899 kJ) | ||
| Calories from fat | 110.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 733.01mg | 31% | |
| Potassium | 428.01mg | 9% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 23.1mg | 39% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.4mg | 36% | |
| Calcium | 221mg | 22% | |
| Amount Per 100 g | |||
| Calories | 113.48 Kcal (475 kJ) | ||
| Calories from fat | 58.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 19% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 7% | |
| Sodium | 387.3mg | 31% | |
| Potassium | 226.15mg | 9% | |
| Total Carbs | 8.02g | 5% | |
| Sugars | 3.03g | 23% | |
| Dietary Fiber | 1.83g | 14% | |
| Protein | 6.37g | 24% | |
| Vitamin C | 12.2mg | 39% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.4mg | 36% | |
| Calcium | 116.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.