Super Suppers Beef and Noodles Recipe

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5 (1 Vote)
Super Suppers Beef and Noodles
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Ingredients
10
Count
Nutrition
261
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Coat a casserole dish with cooking spray.
  2. Cook pasta according to package directions and drain.
  3. In a skillet cook beef, onion, pepper and garlic until beef is done and drain.
  4. Stir in tomatoes, cooked noodles, tomato paste, salt and pepper.
  5. Put mixture in casserole dish.
  6. Top with cheese (use more if desired).
  7. Bake uncovered for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.45 Kcal (1095 kJ)
Calories from fat 146.17 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 70.63mg 24%
Sodium 567.88mg 24%
Potassium 397.13mg 8%
Total Carbs 8.71g 3%
Sugars 2.61g 10%
Dietary Fiber 1.51g 6%
Protein 20.58g 41%
Vitamin C 23.3mg 39%
Iron 2.1mg 12%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 161.62 Kcal (677 kJ)
Calories from fat 90.35 Kcal
% Daily Value*
Total Fat 10.04g 25%
Cholesterol 43.66mg 24%
Sodium 351.03mg 24%
Potassium 245.48mg 8%
Total Carbs 5.38g 3%
Sugars 1.61g 10%
Dietary Fiber 0.94g 6%
Protein 12.72g 41%
Vitamin C 14.4mg 39%
Iron 1.3mg 12%
Calcium 99.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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