Super Simple Chicken Curry Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 white onion, diced coarsely
2 (8 oz) cans chicken meat, drained
2 tbsp turmeric (to taste)
2 tbsp curry powder (to taste)
1 tsp cayenne (to taste) (optional)
1 cup soymilk

Directions:

In a large skillet, heat oil on medium-high.
Add diced onion, stir, and sauté until just starting to turn translucent, about 7 minutes.
Add chunk chicken (don't forget to drain) and stir.
Add turmeric, curry powder, and cayenne, stir well to coat.
Add soy milk, stir once more, and cook on medium high (stirring occasionally) until mostly evaporated and fairly thick - about 7 minutes.
Serve over rice or naan if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.25 Kcal (524 kJ)
Calories from fat	56.91 Kcal
		% Daily Value*
Total Fat	6.32g	10%
Cholesterol	11.77mg	4%
Sodium	74.78mg	3%
Potassium	297.33mg	6%
Total Carbs	12.84g	4%
Sugars	6.2g	25%
Dietary Fiber	2.43g	10%
Protein	6.19g	12%
Vitamin C	4.7mg	8%
Iron	2.5mg	14%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	111.01 Kcal (465 kJ)
Calories from fat	50.44 Kcal
		% Daily Value*
Total Fat	5.6g	10%
Cholesterol	10.43mg	4%
Sodium	66.28mg	3%
Potassium	263.53mg	6%
Total Carbs	11.38g	4%
Sugars	5.5g	25%
Dietary Fiber	2.15g	10%
Protein	5.49g	12%
Vitamin C	4.2mg	8%
Iron	2.2mg	14%
Calcium	40mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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