Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 8x4 inch loaf pans.
- In a large bowl combine the flour, brown sugar, white sugar, pumpkin puree, oil, coconut milk, baking soda, salt, ground nutmeg and ground cinnamon. Mix until all of the flour is gone. Fold in the nuts and flaked coconut. Pour batter into the prepared pans.
- Bake at 350 degrees F (175 degrees C) for 1 hour and 15 minutes or until a toothpick inserted in the center comes out clean. Remove from oven and cover loaves with foil tightly. Allow to steam for 10 minutes. Remove foil and turn out onto a cooling rack. Tent lightly with the foil and allow to cool completely
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.24 Kcal (1090 kJ) | ||
| Calories from fat | 158.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Sodium | 244.53mg | 10% | |
| Potassium | 86.93mg | 2% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 331.99 Kcal (1390 kJ) | ||
| Calories from fat | 202.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.46g | 27% | |
|---|---|---|---|
| Sodium | 311.94mg | 10% | |
| Potassium | 110.89mg | 2% | |
| Total Carbs | 29.67g | 8% | |
| Sugars | 5.46g | 17% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 5.03g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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