Directions:
- Saute onion in oil in large saucepan about 5 minutes, stirring occasionally.
- Stir in carrot, garlic and red pepper; cook until tender.
- Add stock, tomatoes, water and cabbage; simmer uncovered 20 minutes.
- Season to taste with hot sauce. and garnish with cilantro if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.42 Kcal (546 kJ) | ||
| Calories from fat | 29.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 301.15mg | 13% | |
| Potassium | 609.59mg | 13% | |
| Total Carbs | 19.01g | 6% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 61.4mg | 102% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 29.57 Kcal (124 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 5% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 2% | |
| Sodium | 68.27mg | 13% | |
| Potassium | 138.19mg | 13% | |
| Total Carbs | 4.31g | 6% | |
| Sugars | 2.31g | 41% | |
| Dietary Fiber | 0.95g | 17% | |
| Protein | 1.77g | 16% | |
| Vitamin C | 13.9mg | 102% | |
| Calcium | 14.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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