Soup Pasta E Fagioli Recipe

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Ingredients:

Serving

2 medium onions, chopped
3 medium celery ribs, chopped
2 medium carrots, chopped
6 garlic cloves, minced
1/4 cup vermouth
1 quart chicken stock
2 cups chopped tomatoes
3/4 cup borlotti beans , soaked overnight ( cranberry)
parmesan rind
1/4 cup chopped fresh basil
1 bay leaf
4 sprigs thyme
salt and pepper
4 oz dried pasta (i used orecchiette)
parmigiano-reggiano cheese

Directions:

Fry the ingredients for the soffritto until soft and about halved in volume. This process deepens the flavour of the soffritto (aka mirepoix) through a Maillard reaction, which causes sugars in the veggies to react with amino acids to form new flavour compounds.
Add the vermouth to the soffritto and cook until there is no liquid left. Add the chicken stock, chopped tomatoes, beans, Parmesan rind, basil, bay leaf and thyme. Allow this to simmer uncovered until the beans are tender (about 1 1/2 hours). If the soup start getting too thick, add a bit of water and continue cooking with a lid.
When the beans are tender, taste for salt and add more if needed. Add the pasta and cook until tender, you may need to add a bit more water if the pasta absorbs too much. Serve with bread and a generous dusting of freshly grated Parmigiano-Reggiano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.27 Kcal (868 kJ)
Calories from fat	20.36 Kcal
		% Daily Value*
Total Fat	2.26g	3%
Cholesterol	4.8mg	2%
Sodium	274.01mg	11%
Potassium	582.96mg	12%
Total Carbs	36.13g	12%
Sugars	8.39g	34%
Dietary Fiber	6.68g	27%
Protein	10g	20%
Vitamin C	14.3mg	24%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	55.8 Kcal (234 kJ)
Calories from fat	5.48 Kcal
		% Daily Value*
Total Fat	0.61g	3%
Cholesterol	1.29mg	2%
Sodium	73.77mg	11%
Potassium	156.94mg	12%
Total Carbs	9.73g	12%
Sugars	2.26g	34%
Dietary Fiber	1.8g	27%
Protein	2.69g	20%
Vitamin C	3.8mg	24%
Vitamin A	0.1mg	7%
Iron	0.1mg	2%
Calcium	12.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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