Directions:
- Pudding Frosting-.
- Pour cold milk into medium bowl, add pudding mix and sugar.
- Beat with wire whisk 2 minutes.
- Gently stir in Cool Whip.
- Spread on cooled cake.
- Cool Whip Frosting-.
- Combined ingredients.
- And use on cake as needed.
- Cool Whip Frosting 2-.
- Combine ingredients and fold in gently.
- Creamy'Cool' Frosting-.
- Cream together cream cheese and powdered sugar.
- Blend in Cool Whip.
- -.
- You can make the frostings low-cal by substituting low-fat cream cheese, sour cream, and no-fat or low-fat milk.
- Endless possibilities with flavorings!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1687.71 Kcal (7066 kJ) | ||
| Calories from fat | 907.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.8g | 155% | |
|---|---|---|---|
| Cholesterol | 98.85mg | 33% | |
| Sodium | 903.95mg | 38% | |
| Potassium | 2225.49mg | 47% | |
| Total Carbs | 192.44g | 64% | |
| Sugars | 136.23g | 545% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 272mg | 27% | |
| Amount Per 100 g | |||
| Calories | 323.73 Kcal (1355 kJ) | ||
| Calories from fat | 174.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 155% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 33% | |
| Sodium | 173.39mg | 38% | |
| Potassium | 426.88mg | 47% | |
| Total Carbs | 36.91g | 64% | |
| Sugars | 26.13g | 545% | |
| Dietary Fiber | 0.47g | 10% | |
| Protein | 3.37g | 35% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 0.5mg | 14% | |
| Calcium | 52.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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