| Amount Per 1 Serving | |||
| Calories | 309.75 Kcal (1297 kJ) | ||
| Calories from fat | 142.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Cholesterol | 57.54mg | 19% | |
| Sodium | 684.97mg | 29% | |
| Potassium | 426.48mg | 9% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 12.7mg | 71% | |
| Calcium | 128.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 153.78 Kcal (644 kJ) | ||
| Calories from fat | 70.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 24% | |
|---|---|---|---|
| Cholesterol | 28.57mg | 19% | |
| Sodium | 340.06mg | 29% | |
| Potassium | 211.73mg | 9% | |
| Total Carbs | 10.21g | 7% | |
| Sugars | 1.55g | 13% | |
| Dietary Fiber | 1.76g | 14% | |
| Protein | 10.09g | 41% | |
| Vitamin C | 12.6mg | 42% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 6.3mg | 71% | |
| Calcium | 64mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.