Bbq Spaghetti Recipe

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Bbq Spaghetti
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Ingredients:

Directions:

  1. In a large skillet, heat olive oil over medium heat.
  2. Saute the pepper and onion, until softened for 1 to 2 minutes.
  3. Stir in the garlic salt.
  4. Add the premade BBQ sauce and bring to a boil.
  5. Reduce the heat to a low simmer and add the chopped meat.
  6. Meanwhile, fill a large pot with water and bring to boil.
  7. Season liberally with salt and add spaghetti.
  8. Cook for 7 minutes, until al dente (firm but not hard) and drain.
  9. Toss spaghetti with sauce.
  10. Neely's BBQ Sauce
  11. 2 cups ketchup
  12. 1 cup water
  13. 1/2 cup apple cider vinegar
  14. 5 tablespoons light brown sugar
  15. 5 tablespoons sugar
  16. 1/2 tablespoon fresh ground black pepper
  17. 1/2 tablespoon onion powder
  18. 1/2 tablespoon ground mustard
  19. 1 tablespoon lemon juice
  20. 1 tablespoon Worcestershire sauce
  21. In a large saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to simmer. Cooked uncovered, stirring frequently, for 1 hour 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.27 Kcal (4996 kJ)
Calories from fat 738.97 Kcal
% Daily Value*
Total Fat 82.11g 126%
Cholesterol 81.63mg 27%
Sodium 393.7mg 16%
Potassium 681.21mg 14%
Total Carbs 87.61g 29%
Sugars 4.51g 18%
Dietary Fiber 4.05g 16%
Protein 25.08g 50%
Vitamin C 29.9mg 50%
Vitamin A 0.7mg 25%
Iron 16mg 89%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 419.13 Kcal (1755 kJ)
Calories from fat 259.56 Kcal
% Daily Value*
Total Fat 28.84g 126%
Cholesterol 28.67mg 27%
Sodium 138.29mg 16%
Potassium 239.27mg 14%
Total Carbs 30.77g 29%
Sugars 1.58g 18%
Dietary Fiber 1.42g 16%
Protein 8.81g 50%
Vitamin C 10.5mg 50%
Vitamin A 0.3mg 25%
Iron 5.6mg 89%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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