Super Calzones Recipe

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Super Calzones
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Ingredients
8
Count
Nutrition
184
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook beef until meat is no longer pink; drain and set aside.
  2. In saucepan, bring tomato sauce and Italian seasonings to a boil.
  3. Stir 1/2 cup into the meat, and keep rest warm.
  4. Roll pizza crust into 12-in square, cut into 4 squares.
  5. Spread cream cheese over each within 1/2-in of edge.
  6. Top with meat mixture.
  7. Sprinkle with cheese and toppings of choice.
  8. Fold dough into triangle; press edges with a fork to seal.
  9. Place on greased baking sheet and bake at 400 for 20-25 minutes.
  10. Serve with the remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.94 Kcal (770 kJ)
Calories from fat 88.76 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 48.24mg 16%
Sodium 401.07mg 17%
Potassium 251.55mg 5%
Total Carbs 3.72g 1%
Sugars 1.35g 5%
Dietary Fiber 0.89g 4%
Protein 20.46g 41%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 291.7mg 29%
Amount Per 100 g
Calories 172.96 Kcal (724 kJ)
Calories from fat 83.46 Kcal
% Daily Value*
Total Fat 9.27g 15%
Cholesterol 45.36mg 16%
Sodium 377.13mg 17%
Potassium 236.53mg 5%
Total Carbs 3.5g 1%
Sugars 1.27g 5%
Dietary Fiber 0.83g 4%
Protein 19.24g 41%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 274.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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