Directions:
- Prepare the ginger by pounding with a mortar and pestle or grinding with small food processor. Extract the juice by squeezing with your hand and discard the ginger.
- Marinate the chicken wings with the ginger juice and all the seasonings above for 1-2hours. Grill or bake them in oven (at 375 degree F) for 20-25 minutes until cooked or golden brown.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.38 Kcal (1082 kJ) | ||
| Calories from fat | 132.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 1025.88mg | 43% | |
| Potassium | 231.21mg | 5% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.4mg | 13% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.25 Kcal (876 kJ) | ||
| Calories from fat | 107.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 23% | |
|---|---|---|---|
| Cholesterol | 115.69mg | 48% | |
| Sodium | 830.81mg | 43% | |
| Potassium | 187.25mg | 5% | |
| Total Carbs | 6.53g | 3% | |
| Sugars | 5.4g | 27% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 18.78g | 46% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 13% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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