Super Bowl Crab Dip Recipe

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Super Bowl Crab Dip
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Ingredients
9
Count
Nutrition
300
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 (6 oz) can lump crabmeat
  • 2 (8 oz) packages cream cheese
  • 1/2 cup mayonnaise
  • 1 small finely diced onion
  • 1/4 tsp garlic salt
  • 1 dash salt

Directions:

  1. Mix all ingredients and bake at 350 degrees until bubbling, about 15 minutes.
  2. Can be assembled and frozen in baking dish before baking.
  3. Serve warm with assorted crackers, or in hollowed out round bread loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.52 Kcal (1254 kJ)
Calories from fat 251.56 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 27.14mg 9%
Sodium 362.61mg 15%
Potassium 173.53mg 4%
Total Carbs 9.12g 3%
Sugars 5.86g 23%
Dietary Fiber 0.39g 2%
Protein 3.26g 7%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 382.12 Kcal (1600 kJ)
Calories from fat 320.93 Kcal
% Daily Value*
Total Fat 35.66g 43%
Cholesterol 34.63mg 9%
Sodium 462.6mg 15%
Potassium 221.38mg 4%
Total Carbs 11.64g 3%
Sugars 7.47g 23%
Dietary Fiber 0.49g 2%
Protein 4.15g 7%
Vitamin C 1.7mg 2%
Iron 0.1mg 0%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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