Directions:
- Heat oil in a large skillet over medium high heat. Brown chicken pieces, then cover and saute for 7 to 10 minutes, until golden brown and almost cooked through. Transfer to a 9x13 inch baking dish.
- Preheat oven to 375 degrees F (190 degrees C).
- Saute onion and bell pepper in skillet until soft; set aside. In a medium saucepan combine the cornstarch, soy sauce, vinegar and 1 cup of the reserved peach syrup. Stir together, bring to a boil and cook until clear, stirring constantly; stir in peaches, tomatoes with liquid and onion/bell pepper mixture.
- Pour sauce over chicken pieces, cover dish and bake at 375 degrees F (190 degrees C) for 20 minutes. Remove cover and bake for another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.37 Kcal (910 kJ) | ||
| Calories from fat | 95.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 100.53mg | 34% | |
| Sodium | 661.58mg | 28% | |
| Potassium | 263.07mg | 6% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 25.5mg | 42% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.2mg | 51% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.64 Kcal (681 kJ) | ||
| Calories from fat | 71.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 16% | |
|---|---|---|---|
| Cholesterol | 75.21mg | 34% | |
| Sodium | 495.01mg | 28% | |
| Potassium | 196.84mg | 6% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 1.76g | 9% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 16.22g | 43% | |
| Vitamin C | 19.1mg | 42% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 6.9mg | 51% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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