Sunrise Quesadilla Recipe

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Sunrise Quesadilla
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Ingredients:

Directions:

  1. Cook the sausages as directed, cut in pieces.
  2. Place one of the tortillas on a plate.
  3. Add 2 slices of pepper jack cheese.
  4. Distribute sausages and chives evenly.
  5. Add the rest of the cheese, evenly.
  6. Place other tortilla on top.
  7. Microwave for 45 seconds.
  8. While it's in the microwave, heat up a pan/skillet.
  9. After is done microwaving, put the quesadilla in the pan/skillet, heat up until crispy!
  10. *Serve with ranch. We recommend: KEN's buttermilk ranch .
  11. *Serve with your favorite hot sauce. We recommend: PepperPlant .*
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.56 Kcal (1828 kJ)
Calories from fat 334.08 Kcal
% Daily Value*
Total Fat 37.12g 57%
Cholesterol 83.64mg 28%
Sodium 910.56mg 38%
Potassium 77.28mg 2%
Total Carbs 3.12g 1%
Sugars 1.56g 6%
Protein 21.56g 43%
Iron 0.6mg 3%
Calcium 423.4mg 42%
Amount Per 100 g
Calories 379.62 Kcal (1589 kJ)
Calories from fat 290.5 Kcal
% Daily Value*
Total Fat 32.28g 57%
Cholesterol 72.73mg 28%
Sodium 791.79mg 38%
Potassium 67.2mg 2%
Total Carbs 2.71g 1%
Sugars 1.36g 6%
Protein 18.75g 43%
Iron 0.5mg 3%
Calcium 368.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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