Directions:
- Place sausage on a 15in. x 10in. x 1in. baking pan.
- Bake at 375 degrees F for 15-20 minutes or until sausage is no longer pink, turning once, drain and slice into quarter inch coins.
- In a large bowl, combine the eggs, milk, mustard, salt and pepper.
- Add the hash browns, sausage, cheese, sweet red pepper and green onions; mix well.
- Pour into a greased 13in. x 9in. x 2in. baking dish.
- Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking.
- Bake, uncoverered, at 350 degrees F for 65-70 minutes or until set and golden brown.
- Let stand for 10 minutes before serving.
- Serve with salsa or picante sauce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.77 Kcal (585 kJ) | ||
| Calories from fat | 78.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 117.61mg | 39% | |
| Sodium | 587.88mg | 24% | |
| Potassium | 240.12mg | 5% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 196.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 102.51 Kcal (429 kJ) | ||
| Calories from fat | 57.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 13% | |
|---|---|---|---|
| Cholesterol | 86.26mg | 39% | |
| Sodium | 431.18mg | 24% | |
| Potassium | 176.12mg | 5% | |
| Total Carbs | 4.26g | 2% | |
| Sugars | 3.17g | 17% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 7.38g | 20% | |
| Vitamin C | 5.4mg | 12% | |
| Iron | 0.6mg | 4% | |
| Calcium | 143.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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