| Amount Per 1 Serving | |||
| Calories | 214.69 Kcal (899 kJ) | ||
| Calories from fat | 35.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 75.3mg | 2% | |
| Total Carbs | 41.1g | 14% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.83 Kcal (456 kJ) | ||
| Calories from fat | 18.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 6% | |
|---|---|---|---|
| Sodium | 2.33mg | 0% | |
| Potassium | 38.17mg | 2% | |
| Total Carbs | 20.83g | 14% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 1.87g | 7% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 1.1mg | 12% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.