Sunkhaya Coconut Custard Recipe

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Sunkhaya Coconut Custard
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Ingredients
3
Count
Nutrition
468
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup egg
  • 1 cup sugar

Directions:

  1. Combine all the ingredients in a blender. Blend on medium speed for just a half minute, or until the mixture is smooth. Pour into a bowl or other container you can use in a steamer.
  2. Heat a steamer until the water in steamer is boiling. Set container on steamer basket which rests inside the steamer pan above the boiling water. Cover and steam for about 30 - 45 minutes until the custard is set.
  3. Remove from heat and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.75 Kcal (1958 kJ)
Calories from fat 161.24 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 225.99mg 75%
Sodium 113.51mg 5%
Potassium 159.18mg 3%
Total Carbs 69.83g 23%
Sugars 67.88g 272%
Protein 8.64g 17%
Iron 1.2mg 7%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 283.92 Kcal (1189 kJ)
Calories from fat 97.87 Kcal
% Daily Value*
Total Fat 10.87g 28%
Cholesterol 137.17mg 75%
Sodium 68.9mg 5%
Potassium 96.62mg 3%
Total Carbs 42.38g 23%
Sugars 41.2g 272%
Protein 5.24g 17%
Iron 0.7mg 7%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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