Sungold Tomato Salsa Cruda with Orzo Recipe

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Sungold Tomato Salsa Cruda with Orzo
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Ingredients:

Directions:

  1. Cook pasta according to the package directions, omitting salt and fat. Rinse with cold water; drain well.
  2. Combine pasta, tomatoes, and next 8 ingredients (through garlic) in a bowl; toss to coat. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.13 Kcal (197 kJ)
Calories from fat 19.97 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 2.62mg 1%
Sodium 267.77mg 11%
Potassium 43.25mg 1%
Total Carbs 5.11g 2%
Sugars 1.07g 4%
Dietary Fiber 0.75g 3%
Protein 1.73g 3%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 30.42 Kcal (127 kJ)
Calories from fat 12.89 Kcal
% Daily Value*
Total Fat 1.43g 3%
Cholesterol 1.69mg 1%
Sodium 172.81mg 11%
Potassium 27.91mg 1%
Total Carbs 3.3g 2%
Sugars 0.69g 4%
Dietary Fiber 0.48g 3%
Protein 1.12g 3%
Vitamin C 1.2mg 3%
Iron 0.3mg 3%
Calcium 26.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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