Amount Per 1 Serving
Calories	275.95 Kcal (1155 kJ)
Calories from fat	27.54 Kcal
		% Daily Value*
Total Fat	3.06g	5%
Sodium	180.51mg	8%
Potassium	1846.8mg	39%
Total Carbs	65g	22%
Sugars	23.52g	94%
Dietary Fiber	14.13g	57%
Protein	12.25g	25%
Vitamin C	340mg	567%
Vitamin A	2.4mg	81%
Iron	9.5mg	53%
Calcium	579mg	58%

Amount Per 100 g
Calories	27.5 Kcal (115 kJ)
Calories from fat	2.74 Kcal
		% Daily Value*
Total Fat	0.3g	5%
Sodium	17.99mg	8%
Potassium	184.05mg	39%
Total Carbs	6.48g	22%
Sugars	2.34g	94%
Dietary Fiber	1.41g	57%
Protein	1.22g	25%
Vitamin C	33.9mg	567%
Vitamin A	0.2mg	81%
Iron	0.9mg	53%
Calcium	57.7mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
8

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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