Directions:
- Add ingredients according to your Bread Machine's manufacturer's instructions.
- Success Hints: This bread makes great croutons!
- Lightly butter bread slices, cube, and bake at 350 degrees until crisp.
- Sunflower seed salt contents varies by brand.
- If using low or unsalted seeds, adjust salt accordingly.
- This recipe can be made with the white, rapid or delay bake cycles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.4 Kcal (2016 kJ) | ||
| Calories from fat | 58.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 12.77mg | 4% | |
| Sodium | 789.55mg | 33% | |
| Potassium | 151.6mg | 3% | |
| Total Carbs | 91.11g | 30% | |
| Sugars | 12.6g | 50% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 15.05g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.2mg | 29% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.88 Kcal (1050 kJ) | ||
| Calories from fat | 30.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 10% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 4% | |
| Sodium | 411.46mg | 33% | |
| Potassium | 79.01mg | 3% | |
| Total Carbs | 47.48g | 30% | |
| Sugars | 6.56g | 50% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 7.84g | 30% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.7mg | 29% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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