Sun-Dried Tomatoes & Artichoke Pasta Recipe

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Sun-Dried Tomatoes & Artichoke Pasta
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Ingredients:

Directions:

  1. Cook pasta. While pasta is cooking, heat oil in large skillet; add onion and garlic. Cook until onion is soft; add artichokes, sun-dried tomatoes, bread crumbs, and parsley; heat through. Add 2 ladles of water that pasta is cooking in, to artichoke mixture. Drain pasta and add to artichoke mixture. Transfer to a serving dish; sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.43 Kcal (433 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 2.07mg 1%
Sodium 162.96mg 7%
Potassium 175.05mg 4%
Total Carbs 12.58g 4%
Sugars 2.52g 10%
Dietary Fiber 1.54g 6%
Protein 3.32g 7%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 134.12 Kcal (562 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 7%
Cholesterol 2.68mg 1%
Sodium 211.31mg 7%
Potassium 226.99mg 4%
Total Carbs 16.31g 4%
Sugars 3.26g 10%
Dietary Fiber 2g 6%
Protein 4.31g 7%
Vitamin C 14.1mg 18%
Iron 0.8mg 3%
Calcium 60.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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