| Amount Per 1 Serving | |||
| Calories | 293.9 Kcal (1231 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 0% | |
| Sodium | 176.64mg | 7% | |
| Potassium | 191.81mg | 4% | |
| Total Carbs | 57.74g | 19% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.66 Kcal (610 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 6% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 87.55mg | 7% | |
| Potassium | 95.06mg | 4% | |
| Total Carbs | 28.62g | 19% | |
| Sugars | 2.19g | 18% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 3.38g | 14% | |
| Vitamin C | 5.9mg | 20% | |
| Iron | 0.3mg | 4% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.