Directions:
- In a bowl, combine the fruit. In another bowl, combine the yogurt, lime juice, peel and ginger. Pour over fruit and stir gently to coat. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.08 Kcal (323 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 12.67mg | 1% | |
| Potassium | 232.83mg | 5% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 16.73g | 67% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 53.3mg | 89% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.33 Kcal (236 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 9.26mg | 1% | |
| Potassium | 170.16mg | 5% | |
| Total Carbs | 14.18g | 6% | |
| Sugars | 12.23g | 67% | |
| Dietary Fiber | 1.41g | 8% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 38.9mg | 89% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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