Summertime Shrimp and Rice Bowls Recipe

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Summertime Shrimp and Rice Bowls
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Ingredients:

Directions:

  1. Season shrimp with salt and toss to coat in sriracha; thread shrimp on skewers. To broil in oven, place on broiler rack coated with cooking spray. Brush shrimp with oil reserved from tomatoes. Broil 4 to 5 inches from heat 4 minutes. (To cook on outdoor grill, brush shrimp with reserved oil from tomatoes. Cook skewered shrimp over hot coals 4 minutes. Turn and brush with additional oil. Grill 4 to 5 minutes or until done.)
  2. In large bowl, combine rice, corn, tomatoes, cheese, basil and salt. Spoon into individual bowls. Top rice with shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.53 Kcal (2493 kJ)
Calories from fat 276.39 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 92.36mg 31%
Sodium 1513.01mg 63%
Potassium 370.88mg 8%
Total Carbs 61.32g 20%
Sugars 2.08g 8%
Dietary Fiber 4.25g 17%
Protein 21.31g 43%
Vitamin C 7.7mg 13%
Iron 3mg 16%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 212.81 Kcal (891 kJ)
Calories from fat 98.77 Kcal
% Daily Value*
Total Fat 10.97g 47%
Cholesterol 33mg 31%
Sodium 540.67mg 63%
Potassium 132.53mg 8%
Total Carbs 21.91g 20%
Sugars 0.74g 8%
Dietary Fiber 1.52g 17%
Protein 7.62g 43%
Vitamin C 2.8mg 13%
Iron 1.1mg 16%
Calcium 81.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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