Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Slice the tomatoes in half horizontally, sprinkle each cut side with salt, and place cut sides down on paper towels for about 5 minutes. Hollow out the tomato halves, leaving sides 1/4 inch thick; remove seeds from pulp, and chop the pulp.
- Place the chopped tomato pulp, squash, herb stuffing mix, basil, black pepper, and mozzarella cheese in a bowl, and mix until thoroughly combined. Stuff the mixture into the hollowed-out tomato halves.
- Bake in the preheated oven until the squash is tender and the cheese has melted, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.2 Kcal (55 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 0% | |
| Sodium | 424.51mg | 18% | |
| Potassium | 87.73mg | 2% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 23.25 Kcal (97 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 0% | |
| Sodium | 747.54mg | 18% | |
| Potassium | 154.49mg | 2% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.73g | 4% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 3.31g | 4% | |
| Vitamin C | 7.6mg | 7% | |
| Iron | 0.4mg | 1% | |
| Calcium | 96.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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