Summer Spicy Iowa Corn-On-The-Cob Recipe

Posted by
Rate It!
Summer Spicy Iowa Corn-On-The-Cob
Add your photo!
Ingredients
4
Count
Nutrition
312
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium bowl, blend mayonnaise, garlic salt and hot pepper sauce.
  2. To serve, brush hot corn with mayonnaise mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.66 Kcal (1305 kJ)
Calories from fat 86.82 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 3.81mg 1%
Sodium 101.46mg 4%
Potassium 598.64mg 13%
Total Carbs 59.74g 20%
Sugars 0.18g 1%
Dietary Fiber 5.68g 23%
Protein 8.61g 17%
Vitamin C 17.3mg 29%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 106.12 Kcal (444 kJ)
Calories from fat 29.56 Kcal
% Daily Value*
Total Fat 3.28g 15%
Cholesterol 1.3mg 1%
Sodium 34.55mg 4%
Potassium 203.84mg 13%
Total Carbs 20.34g 20%
Sugars 0.06g 1%
Dietary Fiber 1.93g 23%
Protein 2.93g 17%
Vitamin C 5.9mg 29%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top