Summer Pudding (Gale Gand) Recipe

Posted by
Rate It!
Summer Pudding (Gale Gand)
Add your photo!
Ingredients
10
Count
Nutrition
211
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. The day before you plan to serve the pudding, line a 2 quart mixing bowl with plastic wrap. Line the plastic wrap with the white bread slices, trimming to fit so that the pieces fit together neatly. Save enough bread to cover the top of the pudding.
  2. In a saucepan, combine the apple juice concentrate and all the berries. Bring the mixture to a boil and cook until the strawberries begin to soften, about 1 minute. Turn off the heat immediately.
  3. Stirring, dissolve the gelatin in the water, then add the mixture to the berries and stir to combine. Spoon into the bread-lined bowl. Cover with remaining bread slices, cover the bowl with plastic wrap, and slightly weight it down. Chill overnight.
  4. When ready to serve, whip the cream with an electric mixer at high speed until it forms soft peaks.
  5. Remove the pudding from the refrigerator and remove the plastic wrap. Carefully turn the pudding out onto a platter, remove the bowl and the plastic wrap. Serve in slices with whipped cream on top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.28 Kcal (885 kJ)
Calories from fat 58.33 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 20.55mg 7%
Sodium 179.12mg 7%
Potassium 292.85mg 6%
Total Carbs 34.08g 11%
Sugars 13.93g 56%
Dietary Fiber 7.08g 28%
Protein 5.83g 12%
Vitamin C 53.1mg 88%
Iron 2.3mg 13%
Calcium 273.3mg 27%
Amount Per 100 g
Calories 119.58 Kcal (501 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 10%
Cholesterol 11.63mg 7%
Sodium 101.38mg 7%
Potassium 165.74mg 6%
Total Carbs 19.29g 11%
Sugars 7.89g 56%
Dietary Fiber 4.01g 28%
Protein 3.3g 12%
Vitamin C 30mg 88%
Iron 1.3mg 13%
Calcium 154.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top