Directions:
- Preheat the oven to 400°F Wash the potatoes, but don't bother to peel them. Cut into thickish slices then cook in boiling water for 6-8 minutes until almost tender; drain.
- Slice the tomatoes to the same thickness. Chop the garlic, then strip the rosemary from its stalks and chop the leaves fairly finely.
- Drizzle a little olive oil in the base of a shallow ovenproof dish wide enough to take the chops in one layer.
- Arrange rows of potatoes and tomatoes across the dish, seasoning with salt and pepper as you go and sprinkling with half the rosemary and all the garlic.
- Drizzle a couple more tablespoons of olive oil over the vegetables and bake for 15 minutes, then sit the pork on top, season and sprinkle with the remaining rosemary.
- Return to the oven for 35-45 minutes, until the pork and potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.35 Kcal (709 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 99.55mg | 4% | |
| Potassium | 850.16mg | 18% | |
| Total Carbs | 39.12g | 13% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.8mg | 10% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 59.36 Kcal (249 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 34.89mg | 4% | |
| Potassium | 298mg | 18% | |
| Total Carbs | 13.71g | 13% | |
| Sugars | 3.58g | 41% | |
| Dietary Fiber | 2.21g | 25% | |
| Protein | 1.62g | 9% | |
| Vitamin C | 6.9mg | 33% | |
| Vitamin A | 0.6mg | 57% | |
| Iron | 0.6mg | 10% | |
| Calcium | 23.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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