Summer Orzo Salad Recipe

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Ingredients:

Serving

1 lb fresh green beans, microwavable ( snapped into 2 inch lengths)
8 oz orzo pasta, dried
3 ears fresh corn, white preferred
2 cups cherry tomatoes, rinsed and cut in half
1 1/2 cups bernsteins light fantastic cheese fantastico salad dressing
salt and pepper , to taste

Directions:

Cook Orzo as directed; rinse with cool water and set aside.
Prepare beans as directed for microwave (3.5 to 4.5 mins); rinse with cold ice water to retain color and stop cooking, until beans are cold then drain well.
Husk corn, rinse, and holding cobs upright, cut kernals off into deep bowl (cut kernals close to cob).
In large wide bowl, mix Orzo with 1/2 cup of dressing.
Spread pasta level and begin layering corn, green beans, and tomatoes.
Just prior to serving, pour 3/4 of dressing over salad and mix gently if desired. (Add more dressing, salt/pepper to taste).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.31 Kcal (374 kJ)
Calories from fat	23.45 Kcal
		% Daily Value*
Total Fat	2.61g	4%
Cholesterol	1.42mg	0%
Sodium	27.9mg	1%
Potassium	378.38mg	8%
Total Carbs	14.71g	5%
Sugars	4.4g	18%
Dietary Fiber	3.37g	13%
Protein	3.37g	7%
Vitamin C	11.5mg	19%
Iron	0.9mg	5%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	57.23 Kcal (240 kJ)
Calories from fat	15.03 Kcal
		% Daily Value*
Total Fat	1.67g	4%
Cholesterol	0.91mg	0%
Sodium	17.88mg	1%
Potassium	242.5mg	8%
Total Carbs	9.42g	5%
Sugars	2.82g	18%
Dietary Fiber	2.16g	13%
Protein	2.16g	7%
Vitamin C	7.4mg	19%
Iron	0.6mg	5%
Calcium	22.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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