Summer Fruit Bowl Recipe

Posted by
Rate It!
Summer Fruit Bowl
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place fruit in a large bowl.
  2. Add sugar and kirsch or other liquor.
  3. Gently lift the fruit with a spoon to distribute flavors.
  4. Cover and chill at least 1 hour.
  5. Remove and let stand at room temperature 20 minutes.
  6. Poke the mint sprigs around the top.
  7. Serve with clotted cream, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.79 Kcal (455 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1.62mg 0%
Potassium 311.76mg 7%
Total Carbs 27.55g 9%
Sugars 23.44g 94%
Dietary Fiber 3.57g 14%
Protein 1.87g 4%
Vitamin C 13.2mg 22%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 57.42 Kcal (240 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.85mg 0%
Potassium 164.55mg 7%
Total Carbs 14.54g 9%
Sugars 12.37g 94%
Dietary Fiber 1.89g 14%
Protein 0.99g 4%
Vitamin C 7mg 22%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top