Sugared Pecans Recipe

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Ingredients:

Serving

1 egg white
1 tbsp orange juice
3 cups pecan halves
1/2 cup sugar
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground cloves

Directions:

In a large bowl, beat egg white and orange juice until frothy. Add nuts; stir gently to coat. Combine the remaining ingredients. Add to nut mixture and stir gently to coat.
Spread onto a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 300° for 30 minutes or until lightly browned, stirring every 10 minutes. Cool. Store in an airtight container. Yield: 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.44 Kcal (1852 kJ)
Calories from fat	394.26 Kcal
		% Daily Value*
Total Fat	43.81g	67%
Sodium	102.2mg	4%
Potassium	259.24mg	6%
Total Carbs	13.66g	5%
Sugars	7.43g	30%
Dietary Fiber	5.46g	22%
Protein	6.24g	12%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	643.55 Kcal (2694 kJ)
Calories from fat	573.46 Kcal
		% Daily Value*
Total Fat	63.72g	67%
Sodium	148.66mg	4%
Potassium	377.07mg	6%
Total Carbs	19.87g	5%
Sugars	10.8g	30%
Dietary Fiber	7.94g	22%
Protein	9.08g	12%
Vitamin C	1.8mg	2%
Iron	2.6mg	10%
Calcium	66mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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