Cinnamon Sugared Pecans Recipe

Posted by
Rate It!
Cinnamon Sugared Pecans
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb pecans
  • 1 large egg white
  • 1 tbsp water
  • 1/2 cup brown sugar
  • 1/2 cup white sugar
  • 1/4 tsp salt
  • 1 tsp cinnamon

Directions:

  1. Beat water and egg white together until foamy.
  2. Put pecans in the mixture and coat well by stirring.
  3. Mix together sugars, salt and cinnamon.
  4. Put the pecans in the sugar and cinnamon mixture and stir until well coated.
  5. Place sugar coated pecans on a lightly greased cookie sheet and bake at 375* for 35-45 minutes.
  6. Stir pecans every 10-15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3894.83 Kcal (16307 kJ)
Calories from fat 3020.54 Kcal
% Daily Value*
Total Fat 335.62g 516%
Sodium 673.24mg 28%
Potassium 2135.46mg 45%
Total Carbs 233.73g 78%
Sugars 184.02g 736%
Dietary Fiber 42.19g 169%
Protein 49.08g 98%
Vitamin C 4.6mg 8%
Iron 14.9mg 83%
Calcium 448.6mg 45%
Amount Per 100 g
Calories 576.67 Kcal (2414 kJ)
Calories from fat 447.22 Kcal
% Daily Value*
Total Fat 49.69g 516%
Sodium 99.68mg 28%
Potassium 316.18mg 45%
Total Carbs 34.61g 78%
Sugars 27.25g 736%
Dietary Fiber 6.25g 169%
Protein 7.27g 98%
Vitamin C 0.7mg 8%
Iron 2.2mg 83%
Calcium 66.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 105.1
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top