Sugar Spiced Pecans Recipe

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Sugar Spiced Pecans
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Ingredients
6
Count
Nutrition
463
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup sugar
  • 3/4 tsp salt
  • 2 tsp cinnamon
  • 1/2 cup water
  • 1/2 tsp vanilla
  • 1 lb pecan halves

Directions:

  1. Combine all ingredients except vanilla and pecans.
  2. Cook until syrup spins thin, approximately 5 minutes, after coming to a boil.
  3. Remove from heat; add nuts and vanilla.
  4. Stir nuts quickly until syrup starts to crystalize.
  5. Pour on wax paper.
  6. Gently separate and allow to dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.19 Kcal (1939 kJ)
Calories from fat 377.6 Kcal
% Daily Value*
Total Fat 41.96g 65%
Sodium 219.27mg 9%
Potassium 243.89mg 5%
Total Carbs 23.5g 8%
Sugars 17.01g 68%
Dietary Fiber 5.45g 22%
Protein 5.69g 11%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 526.5 Kcal (2204 kJ)
Calories from fat 429.21 Kcal
% Daily Value*
Total Fat 47.69g 65%
Sodium 249.24mg 9%
Potassium 277.23mg 5%
Total Carbs 26.71g 8%
Sugars 19.34g 68%
Dietary Fiber 6.19g 22%
Protein 6.47g 11%
Vitamin C 0.7mg 1%
Iron 2mg 10%
Calcium 55.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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