Directions:
- Prehear oven to 200celsius. Line and grease a swiss roll pan.
- Beat egg whites first till foamy and gradually add in sugar. Whip till soft peaks form.
- Put all the yolks into the egg white mixture and beat at medium speed for 3 minutes. Fold in flour and vanilla.
- Make sure no trace of flour is left. Fold in oil very well till no longer visible.
- Pour onto tray and bake for 7-8 minutes, no longer.
- Invert onto a cake rack and let cool COMPLETELY. When thoroughly cool, place on a big sheet of parchment or wax paper and spread buttercream onto cake. With the aid of the paper, roll it up jelly roll style.
- Roll the top of the roll in the fine castor sugar. Chill for at least 30 mins to ensure it sets .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.33 Kcal (671 kJ) | ||
| Calories from fat | 65.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 81.86mg | 27% | |
| Sodium | 31.93mg | 1% | |
| Potassium | 43.94mg | 1% | |
| Total Carbs | 19.77g | 7% | |
| Sugars | 9.84g | 39% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.12g | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 321.9 Kcal (1348 kJ) | ||
| Calories from fat | 132.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 11% | |
|---|---|---|---|
| Cholesterol | 164.35mg | 27% | |
| Sodium | 64.1mg | 1% | |
| Potassium | 88.21mg | 1% | |
| Total Carbs | 39.68g | 7% | |
| Sugars | 19.76g | 39% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 8.28g | 8% | |
| Iron | 1.1mg | 3% | |
| Calcium | 29.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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