Sugar−free Raisin Bars Recipe

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Ingredients:

Serving

1 cup raisins
1/2 cup water
1/4 cup margarine
1 tsp ground cinnamon
1/4 tsp nutmeg
1 cup wholemeal cake flour
1 egg, lightly beaten
3/4 cup unsweetened applesauce
1 tbsp sugar substitute
1 tsp baking soda
1/4 tsp vanilla extract

Directions:

In a saucepan, over medium heat, cook the first 5 ingredients until margarine is melted; continue cooking for 3 minutes. Add all remaining ingredients.
Spread into an 8−inch square baking dish that has been sprayed with nonstick cooking spray. Bake at 350ºF for 25 to 30 minutes or until lightly browned. cut into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.24 Kcal (122 kJ)
Calories from fat	13.06 Kcal
		% Daily Value*
Total Fat	1.45g	2%
Cholesterol	4.55mg	2%
Sodium	38.43mg	2%
Potassium	43.97mg	1%
Total Carbs	4.27g	1%
Sugars	0.47g	2%
Dietary Fiber	0.41g	2%
Protein	0.3g	1%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	182.26 Kcal (763 kJ)
Calories from fat	81.41 Kcal
		% Daily Value*
Total Fat	9.05g	2%
Cholesterol	28.34mg	2%
Sodium	239.53mg	2%
Potassium	274.07mg	1%
Total Carbs	26.6g	1%
Sugars	2.92g	2%
Dietary Fiber	2.58g	2%
Protein	1.88g	1%
Vitamin C	8.1mg	2%
Vitamin A	0.1mg	1%
Iron	1mg	1%
Calcium	22.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
good source of fiber

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