Directions:
- In a kettle, combine water and half the lemon juice. Peel, core and quarter the pears, placing them in lemon juice mixture to retard browning until all have been peeled.
- Drain liquid in kettle. Add grape juice and remaining lemon juice; bring to a boil. Reduce heat to medium; cook until pears are soft,about 20 minutes, stirring occasionally. Cool.
- Press through a sieve or food mill, or process in a blender until smooth. Return puree to kettle. Add spices;cook and stir until very thick; 20-35 minutes. Remove from heat; stir in sweetener. Adjust sweetener to taste.
- Pour into jars or plastic containers. Refrigerate up to 3 weeks. ( For longer storage time pour hot into hot jars, leaving 1/4 inches headspace. Process in a boiling water bath for 10 minutes. Use within 3 weeks of opening).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.54 Kcal (2523 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 84.11mg | 4% | |
| Potassium | 1158.22mg | 25% | |
| Total Carbs | 159.41g | 53% | |
| Sugars | 104.51g | 418% | |
| Dietary Fiber | 28.69g | 115% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 82.9mg | 138% | |
| Iron | 0.2mg | 1% | |
| Calcium | 352mg | 35% | |
| Amount Per 100 g | |||
| Calories | 20.41 Kcal (85 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.85mg | 4% | |
| Potassium | 39.23mg | 25% | |
| Total Carbs | 5.4g | 53% | |
| Sugars | 3.54g | 418% | |
| Dietary Fiber | 0.97g | 115% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 2.8mg | 138% | |
| Calcium | 11.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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