Directions:
- Stir together cornstarch and lemon juice; stir in cherries.
- Combine flour and spices in a bag; add chicken and shake to coat.
- Brown chicken over medium-high heat in skillet sprayed with nonstick cooking spray.
- Add water, reduce heat; cover and simmer about 20 minutes or until chicken is tender. Remove chicken from pan and cover with foil.
- Remove all but 1 tbsp drippings from pan; add cherry mixture and bring to a boil. Cook until sauce thickens. Place chicken onto serving plates, pour cheery sauce over chicken and top with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.7 Kcal (1987 kJ) | ||
| Calories from fat | 149.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 25% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1043.83mg | 43% | |
| Potassium | 971.04mg | 21% | |
| Total Carbs | 34.96g | 12% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 50.36g | 101% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.93 Kcal (502 kJ) | ||
| Calories from fat | 37.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 25% | |
|---|---|---|---|
| Cholesterol | 35.18mg | 46% | |
| Sodium | 263.72mg | 43% | |
| Potassium | 245.33mg | 21% | |
| Total Carbs | 8.83g | 12% | |
| Sugars | 2.89g | 46% | |
| Dietary Fiber | 0.79g | 12% | |
| Protein | 12.72g | 101% | |
| Vitamin C | 2.4mg | 16% | |
| Iron | 0.3mg | 7% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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