Main
Recipes
Course
Breads
Sugar Free Blueberry Cornmeal Muffins Recipe

Sugar Free Blueberry Cornmeal Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups apple juice concentrate, thawed
1/2 cup prune puree
1/2 cup buttermilk
3 eggs
2 1/2 cups all-purpose flour
1 1/2 tsp baking soda
1/2 tsp salt
1/2 cup cornmeal
2 tsp lemon zest, grated
2 cups frozen blueberries , unthawed (divided)

Directions:

Heat oven to 375 degrees.
Coat 18, 2 3/4-inch muffin tin cups with vegetable cooking spray.
In mixer bowl, combine concentrate, puree, buttermilk and eggs, beat thoroughly.
Sift together flour, soda and salt; add to wet ingredients with cornmeal and lemon peel; mix just until blended.
Gently stir in 1 1/2 cups of the blueberries.
Spoon batter into prepared muffin tin cups, dividing equally.
Top each muffin with a few of the remaining blueberries.
Bake about 20 minutes or until pick inserted into centers comes out clean.
Cool on rack.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.62 Kcal (1179 kJ)
Calories from fat	20.2 Kcal
		% Daily Value*
Total Fat	2.24g	3%
Cholesterol	50.45mg	17%
Sodium	348.76mg	15%
Potassium	272.32mg	6%
Total Carbs	58.95g	20%
Sugars	26.44g	106%
Dietary Fiber	2.52g	10%
Protein	6.17g	12%
Vitamin C	32mg	53%
Iron	1.4mg	8%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	178.13 Kcal (746 kJ)
Calories from fat	12.77 Kcal
		% Daily Value*
Total Fat	1.42g	3%
Cholesterol	31.91mg	17%
Sodium	220.6mg	15%
Potassium	172.25mg	6%
Total Carbs	37.29g	20%
Sugars	16.72g	106%
Dietary Fiber	1.59g	10%
Protein	3.9g	12%
Vitamin C	20.3mg	53%
Iron	0.9mg	8%
Calcium	24.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Rosemary Cookies

Butter, softened, Sugar, Lemon zest, Fresh rosemary, Egg and 5 more..
Old Fashioned Cornbread

All-purpose flour, Baking soda, Salt, Cornmeal and 3 more..
Mexican Shepherd's Pie With Cornmeal Buttermilk Topping

Eggs, Buttermilk, Butter, melted, Flour, Baking soda, Salt and 11 more..
Richest Ever Chocolate Pound Cake

Eggs, Butter, softened, White sugar and 7 more..
Banana-Chocolate Chip Cake

All-purpose flour, Sugar and 12 more..
Banana-nut Cake

All-purpose flour, Sugar, Mashed bananas (about 3 medium) and 7 more..
Fig Cake

Eggs, Sugar, Vegetable oil, Buttermilk, Vanilla extract and 11 more..
Awesome Banana Pancakes

Buttermilk, Eggs, All-purpose flour, Baking powder, Salt and 1 more..
Fried Dill Pickles

Buttermilk, Egg, All-purpose flour, Baking powder, Salt and 2 more..
Fried Dill Pickles

Buttermilk, Egg, All- purpose flour, Baking powder, Salt and 2 more..
Clementine-Date Cake

All-purpose flour, Walnut halves, divided, Pitted dates and 13 more..
Banana Layer Cake with Lemon-Cream Cheese Frosting

All-purpose flour, Sugar, Vegetable shortening and 9 more..
Pumpkin Cake

Eggs, All-purpose flour, Baking soda, Salt, Cinnamon and 9 more..
Apricot Brandy, Peach Schnapps Pound Cake

White sugar, Butter, Eggs, All-purpose flour, Baking soda and 11 more..