Sugar Free Applesauce Recipe

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Sugar Free Applesauce
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Ingredients
4
Count
Nutrition
2
Calories
Total time
10
Minutes
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Ingredients:

  • 4 medium apples pared cored and quartered
  • 1/2 cup water
  • 2 sticks cinnamon
  • 1/4 cup sweetener

Directions:

  1. Combine apples, water and cinnamon then cover and simmer for 10 minutes. Remove cinnamon and mash apples until smooth then stir in sweetener
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.49 Kcal (10 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.41mg 0%
Potassium 0.28mg 0%
Total Carbs 0.61g 0%
Sugars 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 16.06 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.38mg 0%
Potassium 1.8mg 0%
Total Carbs 3.93g 0%
Sugars 0.19g 0%
Dietary Fiber 0.05g 0%
Protein 0.09g 0%
Calcium 50.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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