Directions:
- In a pot, boil the beans in the water until they are cooked.
- In a pan, fry the onion.
- Add the tomato and the curry powder.
- Empty the cooked sugar beans and any remaining water into the frying pan.
- Stir in the soup powder and simmer.
- Serve with rice or mashed potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.38 Kcal (931 kJ) | ||
| Calories from fat | 1.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 53.57mg | 2% | |
| Potassium | 136.68mg | 3% | |
| Total Carbs | 54.88g | 18% | |
| Sugars | 51.3g | 205% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.29 Kcal (273 kJ) | ||
| Calories from fat | 0.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 15.73mg | 2% | |
| Potassium | 40.13mg | 3% | |
| Total Carbs | 16.11g | 18% | |
| Sugars | 15.06g | 205% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 0.53g | 4% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.1mg | 3% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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