Soffrito Recipe

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Soffrito
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Ingredients
5
Count
Nutrition
50
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a medium sauce pan, heat oil.
  2. When hot add onion and tomato cool until translucent.
  3. When ready add water and seasoning.
  4. Cook until water is half reduced.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.92 Kcal (209 kJ)
Calories from fat 42.53 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 101.45mg 4%
Potassium 51.26mg 1%
Total Carbs 2.06g 1%
Sugars 1.04g 4%
Dietary Fiber 0.47g 2%
Protein 0.29g 1%
Vitamin C 2.7mg 5%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 88.2 Kcal (369 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 7%
Sodium 179.24mg 4%
Potassium 90.56mg 1%
Total Carbs 3.65g 1%
Sugars 1.84g 4%
Dietary Fiber 0.83g 2%
Protein 0.51g 1%
Vitamin C 4.8mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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