Directions:
- Preheat oven to 425 degrees F. Lightly grease a 6 cup muffin tin, set aside.
- In a one quart jar place all ingredients; mix well. Pour into prepared muffin tin.
- Bake for 17 - 20 minutes. Allow muffins to cool for 5-8 minutes before removing from tin.
- Yield: 6 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.97 Kcal (398 kJ) | ||
| Calories from fat | 30.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 7.63mg | 0% | |
| Potassium | 128.11mg | 3% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.64 Kcal (827 kJ) | ||
| Calories from fat | 63.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 5% | |
|---|---|---|---|
| Cholesterol | 34.06mg | 5% | |
| Sodium | 15.88mg | 0% | |
| Potassium | 266.61mg | 3% | |
| Total Carbs | 30.17g | 5% | |
| Sugars | 2.29g | 4% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 3.16g | 3% | |
| Vitamin C | 5.3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 102.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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