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Sues Chili Relleno Casserole Recipe

Sues Chili Relleno Casserole Recipe

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Ingredients

Count

Nutrition

551

Calories

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Ingredients:

Serving

4 eggs
1 1/2 cups milk
2 tbsp all purpose flour
1/2 tsp pepper
1/4 tsp salt
12 fresh or 2 7- oz cans whole green chilies , split open
4 cups shredded cheddar cheese (about 1 lb)
4 cups shredded monterey jack cheese (about 1 lb)
2 cups cilantro or shredded lettuce
3 tomatoes, diced
sour cream or crumbling cheese
1 12 oz can refried beans
1 onion, diced

Directions:

Lightly grease a 9 x 13 glass baking dish.
Beat the first 5 ingredients in a medium bowl to blend.
Arrange chilies from one can in the bottom of the baking dish, completely covering the bottom.
Sprinkle with 1/3 of the cheese mixture.
Pour egg mixture over the cheese.
Repeat layering twice.
Let stand 30 minutes.
(Can be prepared 1 day ahead-covered and refrigerated)
Preheat oven to 350 degrees.
Bake until casserole is slightly puffed in the center and golden brown on the edges (about 45 min)
Let cool for 20 min and serve.
Fry onion and beans together. Or use fresh diced onion as topping along with tomato and cilantro and cheese.
Serves with beans.
I added sides of shredded lettuce, diced tomatoes, sour cream and refried beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.77 Kcal (2306 kJ)
Calories from fat	345.62 Kcal
		% Daily Value*
Total Fat	38.4g	59%
Cholesterol	192.73mg	64%
Sodium	1162.52mg	48%
Potassium	505.88mg	11%
Total Carbs	15.99g	5%
Sugars	5.14g	21%
Dietary Fiber	3.84g	15%
Protein	35.3g	71%
Vitamin C	22.2mg	37%
Vitamin A	0.6mg	19%
Iron	2.5mg	14%
Calcium	944.1mg	94%

Amount Per 100 g
Calories	173.89 Kcal (728 kJ)
Calories from fat	109.12 Kcal
		% Daily Value*
Total Fat	12.12g	59%
Cholesterol	60.85mg	64%
Sodium	367.03mg	48%
Potassium	159.72mg	11%
Total Carbs	5.05g	5%
Sugars	1.62g	21%
Dietary Fiber	1.21g	15%
Protein	11.14g	71%
Vitamin C	7mg	37%
Vitamin A	0.2mg	19%
Iron	0.8mg	14%
Calcium	298.1mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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