Directions:
- Cook bacon in a large skillet over moderate heat until crisp. Drain on paper towels, leaving fat in skillet.
- Add onion to skillet and cook over moderate heat, stirring, until softened. Add garlic and cook, stirring, 1 minute. Stir in corn, jalapeño, lima beans, okra, and tomatoes and cook, stirring, until vegetables are tender, about 7 minutes. Stir in vinegar, basil, and salt and pepper to taste.
- Serve succotash with bacon crumbled over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.34 Kcal (550 kJ) | ||
| Calories from fat | 54.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Sodium | 78.67mg | 3% | |
| Potassium | 453.49mg | 10% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 1mg | 5% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.97 Kcal (368 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 9% | |
|---|---|---|---|
| Sodium | 52.7mg | 3% | |
| Potassium | 303.75mg | 10% | |
| Total Carbs | 10.6g | 5% | |
| Sugars | 2.52g | 15% | |
| Dietary Fiber | 2.43g | 15% | |
| Protein | 3.42g | 10% | |
| Vitamin C | 12.5mg | 31% | |
| Iron | 0.7mg | 5% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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