Succotash Recipe

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Succotash
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Ingredients
6
Count
Nutrition
130
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Combine lima beans and 3 cups water in a saucepan.
  2. Bring to a boil for 2 minutes.
  3. Remove from heat and let sit 30 minutes.
  4. Bring back to a boil.
  5. Reduce heat and simmer for 90 minutes or until soft.
  6. Add water as necessary to keep beans covered.
  7. Add corn with juice to beans.
  8. Add tomato.
  9. Bring to a boil.
  10. Add butter and pepper.
  11. Reduce heat and simmer 10 minutes.
  12. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.68 Kcal (543 kJ)
Calories from fat 70.94 Kcal
% Daily Value*
Total Fat 7.88g 12%
Cholesterol 20.34mg 7%
Sodium 4.23mg 0%
Potassium 265.99mg 6%
Total Carbs 11.83g 4%
Sugars 1.65g 7%
Dietary Fiber 3.78g 15%
Protein 3.84g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 356.52 Kcal (1493 kJ)
Calories from fat 195.03 Kcal
% Daily Value*
Total Fat 21.67g 12%
Cholesterol 55.9mg 7%
Sodium 11.64mg 0%
Potassium 731.25mg 6%
Total Carbs 32.53g 4%
Sugars 4.52g 7%
Dietary Fiber 10.38g 15%
Protein 10.56g 8%
Vitamin C 2.9mg 2%
Vitamin A 0.3mg 3%
Iron 3mg 6%
Calcium 47.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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