Sub Sandwich Salad Recipe

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Sub Sandwich Salad
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Ingredients:

Directions:

  1. Toss together salad ingredients.
  2. Mix dressing ingredients together.
  3. Pour dressing over salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.82 Kcal (2595 kJ)
Calories from fat 421.29 Kcal
% Daily Value*
Total Fat 46.81g 72%
Cholesterol 69.73mg 23%
Sodium 1097.49mg 46%
Potassium 445.93mg 9%
Total Carbs 27.3g 9%
Sugars 2.4g 10%
Dietary Fiber 1.96g 8%
Protein 24g 48%
Vitamin C 6.8mg 11%
Iron 2.8mg 16%
Calcium 303.3mg 30%
Amount Per 100 g
Calories 254.9 Kcal (1067 kJ)
Calories from fat 173.25 Kcal
% Daily Value*
Total Fat 19.25g 72%
Cholesterol 28.68mg 23%
Sodium 451.33mg 46%
Potassium 183.39mg 9%
Total Carbs 11.23g 9%
Sugars 0.99g 10%
Dietary Fiber 0.8g 8%
Protein 9.87g 48%
Vitamin C 2.8mg 11%
Iron 1.2mg 16%
Calcium 124.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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