Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.26 Kcal (4355 kJ) | ||
| Calories from fat | 292.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.51g | 50% | |
|---|---|---|---|
| Cholesterol | 48.42mg | 16% | |
| Sodium | 3428.07mg | 143% | |
| Potassium | 604.92mg | 13% | |
| Total Carbs | 163.42g | 54% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 18.66g | 75% | |
| Protein | 24.45g | 49% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 10.8mg | 60% | |
| Calcium | 505.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 229.94 Kcal (963 kJ) | ||
| Calories from fat | 64.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 50% | |
|---|---|---|---|
| Cholesterol | 10.7mg | 16% | |
| Sodium | 757.73mg | 143% | |
| Potassium | 133.71mg | 13% | |
| Total Carbs | 36.12g | 54% | |
| Sugars | 0.61g | 11% | |
| Dietary Fiber | 4.12g | 75% | |
| Protein | 5.4g | 49% | |
| Vitamin C | 0.8mg | 6% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 2.4mg | 60% | |
| Calcium | 111.8mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Potato/Cheddar Chowder
Water, boiling, Potatoes, diced, Carrot, chopped and 10 more.. -
Zucchini Pie of Chania – Kolokithoboureko Chaniotico
Phyllo pastry (or 1 big and 1 smaller not sweet pie crust... and 9 more.. -
Seaweed (Nori) Soup
Ground pork, Water, Cube chicken bouillon and 6 more.. -
Zucchini Relish
Zucchini (1 extra-large one or 2 regular sized ones) and 16 more.. -
Mr. N's Kimchee Base
Garlic cloves, minced (large) and 9 more.. -
Southwest Potato Salad
Sweet potato, peeled and diced, Potato, peeled and diced and 18 more.. -
Mashed Potato Puffs
Potatoes, Cottage cheese, Eggs, Butter, softened and 4 more.. -
Potato-Vegetable Latkes
Potatoes, Carrots, Zucchini, Onion, Eggs, beaten, Salt and 3 more.. -
Creamy Veggie Meatballs
Egg, Shredded carrot, Shredded potato, Shredded zucchini and 10 more..
Also Try
-
-
-
-
Korean Beef & Vegetables with Noodles - Chap Jae
Ground beef, Cellophane noodles, Frozen chopped spinach and 11 more.. -
Carne En Su Jugo (Meat Cooked in It's Own Juice)
Chuck roast, Bacon, diced, Onion, diced and 5 more.. -
-
Sambousak Bi Lahm (Egyptian Meat Pies)
Oil (canola or olive are my preferences), Warm water and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
