Directions:
- Wash the chicken breasts and pat dry. Salt and pepper to taste.
- In a shallow bowl, pour the soup and completely coat the chicken breasts with the soup. Let it sit for a few minutes.
- Place the stuffing mix in a zip-top bag and crush slightly with a rolling pin. Place each breast in the bag and toss to make sure each is coated well. It might work better for you to pour the crumbs in a bowl and roll the breasts.
- Place the breasts in a shallow baking dish sprayed with non-stick spray and drizzle with the melted butter.
- Bake at 375 uncovered until the juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.39 Kcal (605 kJ) | ||
| Calories from fat | 67.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 33.13mg | 11% | |
| Sodium | 222.97mg | 9% | |
| Potassium | 109.64mg | 2% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 6.94g | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 102.31 Kcal (428 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 11% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 11% | |
| Sodium | 157.99mg | 9% | |
| Potassium | 77.69mg | 2% | |
| Total Carbs | 8.48g | 4% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 4.92g | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 21% | |
| Calcium | 70.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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