| Amount Per 1 Serving | |||
| Calories | 243.83 Kcal (1021 kJ) | ||
| Calories from fat | 34.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 459.09mg | 19% | |
| Potassium | 247.01mg | 5% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 4.6mg | 26% | |
| Calcium | 603.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 155.97 Kcal (653 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 6% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 27% | |
| Sodium | 293.66mg | 19% | |
| Potassium | 158mg | 5% | |
| Total Carbs | 25.45g | 13% | |
| Sugars | 3.57g | 22% | |
| Dietary Fiber | 5.48g | 34% | |
| Protein | 8.06g | 25% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 3mg | 26% | |
| Calcium | 386.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.