Directions:
- Prepare grill.
- Cut larger pieces of veal in half to form 8 pieces, if needed.
- Process bread in a food processor until fine crumbs form. Set aside 1/4 cup breadcrumbs. Reserve remaining breadcrumbs for another use.
- Combine 1/4 cup breadcrumbs, Parmesan cheese, and next 4 ingredients in a bowl. Spread breadcrumb mixture evenly over 1 side of veal pieces. Roll up each veal piece, jelly-roll fashion, starting with short side. Secure each in center with a wooden pick; sprinkle with salt and pepper. Coat veal rolls with cooking spray.
- Place veal rolls on grill rack; grill 7 minutes or until done, turning once. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.48 Kcal (316 kJ) | ||
| Calories from fat | 32.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 2% | |
| Sodium | 431.71mg | 18% | |
| Potassium | 96.1mg | 2% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 310.11 Kcal (1298 kJ) | ||
| Calories from fat | 132.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 6% | |
|---|---|---|---|
| Cholesterol | 19.51mg | 2% | |
| Sodium | 1773.61mg | 18% | |
| Potassium | 394.81mg | 2% | |
| Total Carbs | 30.02g | 2% | |
| Sugars | 14.89g | 14% | |
| Dietary Fiber | 4.71g | 5% | |
| Protein | 16.51g | 8% | |
| Vitamin C | 17.3mg | 7% | |
| Iron | 3.3mg | 5% | |
| Calcium | 422mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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